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Say goodbye to crowded, and hello to chic. A classier way to practice yoga.
Welcome to Aligned, MBPYC. NamasTen!
Transform your home into a serene yoga studio with our unique 10-week program. Aligned MBPYC NamasTen combines mindfulness, yoga, and meditation in 10-minute sessions designed to fit seamlessly into your daily routine. Perfect for beginners and seasoned practitioners alike, our structured classes guide you through a holistic journey of physical, mental, and emotional well-being.
Each week, you'll master a new video, progressing from foundational mindfulness practices to invigorating yoga poses. As a subscriber, you'll enjoy unlimited access to all our content, allowing you to revisit and deepen your practice anytime. Plus, experience special bonus sessions, including chakra balancing and restorative Savasana.
Join us at Aligned MBPYC NamasTen and embrace a path of joy, enlightenment, and transformation. Start your journey today!
Transform your home into a serene yoga studio with our unique 10-week program. Aligned MBPYC NamasTen combines mindfulness, yoga, and meditation in 10-minute sessions designed to fit seamlessly into your daily routine. Perfect for beginners and seasoned practitioners alike, our structured classes guide you through a holistic journey of physical, mental, and emotional well-being.
Each week, you'll master a new video, progressing from foundational mindfulness practices to invigorating yoga poses. As a subscriber, you'll enjoy unlimited access to all our content, allowing you to revisit and deepen your practice anytime. Plus, experience special bonus sessions, including chakra balancing and restorative Savasana.
Join us at Aligned MBPYC NamasTen and embrace a path of joy, enlightenment, and transformation. Start your journey today!
"Your mediation videos are my go-to. I love the even pace and tranquil exercises because they help me achieve a sense of calm no matter what is going on in my life outside of that time spent meditating. I can always rely on your meditation videos to keep me grounded, find peace within myself when things get tough or stressful at work, home, etc., remind me how beautiful it is out there with nature--it's so easy for us all to forget sometimes!"
-Helen R.
Treat yourself to My Best Personal Yoga Class.
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You are worth this class: Aligned, MBPYC. Namas-Ten.
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Don't miss a chance to shine like a star!
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Take your most ultimate break in just 10 minutes
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Be exclusive, this is about feeling good all day!
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Enjoy an invaluable gift from Carolina