Carolina Herrera Florez

It's personal! I  breath, move and establish a connection between my mind and body- on my own terms. People may notice my authenticity and non-judgmental teaching style. I lead with a compassion-centered philosophy.

I encourage a safe yoga practice by working with a simple routine. For me yoga is a tool that helps me learn at my own pace about working my body. I define moving and breathing as very powerful tools when leading a healthy and balanced, styled up life.

“Communicating, moving and breathing—on and off the mat—is an art of personal living.”
Carolina Herrera Flórez